OUR CLASSES
Fitness for all levels, Tailored just for you
We have classes tailored to accommodate individuals of ALL FITNESS LEVELS, catering to both men and women. Each of our classes is unique, ensuring you'll always have an enjoyable workout experience.
We also provide CHILD-FRIENDLY classes, complete with a secure creche area where your children can remain under your supervision. Book in for your classes from the timetable below!
START YOUR FITNESS JOURNEY WITH US NOW!
COME AND TRY DAYS
2 HAWTHORN CT, BUDERIM, QLD, 4556 AUSTRALIA
Book your classes now! Come try a class and chat with our amazing team!
MUSCLE & MATES
ALL MENS CLASS
A men-only fitness class. We’ve taken the basics of a strength workout – weights and turned it into a HIIT workout. Push through intense bursts of explosive exercises and then get lifting to keep that heart rate high. We’ll work on building functional body strength with the help of dumbells, kettlebells, and more while also going hard on your endurance and metabolism.
Perfect for men who haven’t been to a gym before and want to be shown how to exercise safely and effectively in order to get the best results without injury
FITNESS TESTING
BODY COMPOSITION SCAN EVERY 8 WEEKS
HOME MOTIVATIONAL CHALLENGES
SPECIFIC STRENGTH MUSCLE BUILDING PROGRAM
PT GUIDANCE AND SUPPORT 24/7
Day and Time:
Every Tuesday, Wednesday and Thursday (6:00 - 7:00 pm)
Every Saturday (7:00 - 7:45 am)
$58 FOR 1 WEEK UNLIMITED CLASSES
MOVE STRONG
IT’S NEVER TOO LATE TO START AGAIN
A strength, mobility, and balance training program for those over fifty. It is suitable for everyone including those who are beginners to fitness.
Any health or injury concerns you are working with can be accommodated - there are no barriers to inclusion.
Day and Time:
Every Tuesday, and Thursday (5:00 - 6:00 pm)
$35/2 SESSIONS PER WEEK
DROP IN CIRCUIT
At Elliott's PT, we're all about keeping things chill and flexible. No need to stress about fitting into a strict schedule anymore. Just swing by whenever works for you and join us for an hour of circuit-style
WEIGHT BASED WORKOUT
FLEXIBLE TIMING TO SUIT YOUR BUSY SCHEDULE
PERFECT FOR BUSY MUMS - YOU CAN BRING YOUR KIDS
STRENGTH-FOCUSED SESSIONS DESIGNED TO HELP YOU REACH YOUR FITNESS GOALS
Day and Time:
Every Monday - Wednesday (4:00 - 5:00 pm)
$55 FOR 1 WEEK UNLIMITED CLASSES OR
$45 FOR 2 SESSIONS A WEEK
BECOME A MEMBER!
Experience the ultimate freedom with UNLIMITED access to our diverse range of classes in our studio or outdoor location.
$20 FOR 1 WEEK UNLIMITED CLASS
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$20 FOR 1 WEEK UNLIMITED CLASS -
✅Expert instructors will guide you through a variety of workouts tailored to different fitness levels and goals.
✅Experience heart-pumping sessions to boost your endurance and burn calories.
✅Build strength and tone your muscles with our challenging strength-training workouts.
✅Stay on track toward your fitness dreams.
✅Join our fitness community and surround yourself with like-minded individuals on the same journey
FREQUENTLY ASKED QUESTIONS
Get your questions answered!
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Unlimited group classes are $5 a day. That is less than the cost of a coffee a day. If you can afford a coffee a day you can afford to invest in yourself and improve your health.
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We keep training! There is shelters and undercover areas. In fact some of our best sessions are in the rain. No excuses!
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All equipment is supplied. I use a variety of equipment to keep things fun and interesting. If you do have an exercise Mat I recommend that you bring that along with you.
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I train a wide range of fitness levels. Each session is designed with different options so you work at your own level. Exercises can be scaled to make easier or harder depending upon the individual.
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You are more than welcome to make the session up as long as it’s within the 4-week block. Missed sessions can not be carried over
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No, You are not locked into any contract. You pay for the challenge block of 4 weeks and once finished decide if you want to continue with the next challenge. All payments are to be made by Direct debit.
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If you notify me at the start of the block that you are going away we can make arrangements so you will not be charged. If you are sick during the challenge there is make up sessions available.