Personal Training

No matter what your fitness goals is or how soon you want to reach it, our skilled Personal Trainers are here to guide you every step of the way.

We have the flexibility to suit your lifestyle, preferences and life changes, so we can train anywhere and anytime that suits you.

Do you have trouble committing to your exercise?
Are you returning to exercise, or never trained before?
Do you have unhealthy nutrition habits that prevent you moving towards your goals?
Are you not sure that you’re doing the right exercise, at the right intensity and often enough to get the results you want?
Are you achieving your goals as quickly as you would like?

You’re in the safe hands of a knowledgeable trainer who cares and is committed to helping you achieve your goals. You’ll receive all the tools, education, motivation, support, and accountability to ensure you achieve your goals.

A professional trainer can help you with any of the following:

✔ Weight loss

✔ Injury Rehabilitation

✔ Sports Performance

✔ Body Shaping

✔ Strength Development

Personal Training Rate

1 hour PT Session:

$75

Training is a lifestyle, a journey that takes you to your improved self and keeps you there. On this journey your bodies need change and you will need to have professional support from stage to stage.

All of our personal training programs are individualized for each person which will keep you challenged and working towards your individual goals.

We have a highly skilled and qualified team of trainers at Elliott’s Personal Training.

Why should you choose EPT’s trainers to help you?

✔ All trainers at EPT are committed personal trainers and strength coaches, so this is not just a hobby to them.

✔ All of our trainers are patient, motivating, and dedicated to improving your life through exercise.

ELLIOTT’s PT TEAM

Renae Elliott

Personal traIner with over 14 years of experience (holding Certificate III and IV in fitness) I love running group classes and outdoor sessions. I want to make sure people become stronger, more confident and happy within themselves. Being fit is a lifestyle and I can help you live that lifestyle.
Helena Cullen Mills

My background is in teaching and professional development of teachers and I’ve been working in fitness for over 10 years both in the UK and Australia. I offer you a compassionate approach and an understanding of how to work with you in a way that meets your individual needs.
Lauren Geeves

For the past 20 years, I have had a career within the health and fitness industry and gained experience through business ownership, working for health centres and personal training studios. My training philosophy is based on being functionally strong and creating training and nutrition plans.
Javiera Costa

My classes are carefully designed to fuse physical movement with periods of introspective quietude, enhanced by a sprinkle of joy and natural health principles. This approach not only fosters physical strength and mental serenity but also nurtures an appreciation for the body’s natural healing processes.

When you're striving for a specific goal, whether it's fat loss, muscle gain, lower blood pressure, or enhanced physical performance, the dedicated guidance of a Personal Trainer can accelerate your progress and ensure you maintain your achievements.

CONTACT US TODAY TO BOOK IN YOUR SESSION!